Flat Rock Endurance in the News

  • Coach Erin van Eyssen: Find Your Stride—How to Run Smart & Build Confidence on the Trails

    THE TRAIL CHASERS | MARCH 2025

    Starting trail running can feel overwhelming, but it doesn’t have to be. In this episode of Trail Chasers, we sit down with Erin van Eyssen, seasoned coach and founder of Flat Rock Endurance, to break down the best way to get started—without burnout, stress, or unnecessary complications.

    Listen on Spotify

  • The Endurance Coach: All Your Questions Answered

    RUNNER’S WORLD | APRIL 2025

    Running coach Erin van Eyssen has spent years coaching endurance athletes – from elites to back-of-the-packers – to reach their goals. Here’s his wisdom ahead of the Totalsports Two Oceans Marathon

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  • The well balanced approach: Toni McCann, Erin van Eyssen, Brendan Lombard Trail Culture

    TRAIL CULTURE | DECEMBER 2024

    Flatrock Endurance team joins us to talk about the well-balanced approach. We talk about all things coaching, the process they follow at Flat Rock, what each coach brings to the table, how they overcome challenges and more.

    From Annecy to the UK to Cape Town, we’ve got Toni’s race experience and passion for nutrition, Brendans background in S&C and Erins gift of understanding athletes - all of these things make for a great episode and discussion.

    LISTEN ON SPOTIFY